Andy Riach 8000m row
8,000m
Meters
27:52.6
Time
1:44.5
Pace
627
Calories
Average Watts | 306 |
---|---|
Calories Per Hour | 1354 |
Stroke Rate | 24 |
Stroke Count | 676 |
Drag Factor | 137 |
March 24, 2022 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
27:52.6 | 8,000m | 1:44.5 | 306 | 1354 | 24 |
5:35.1 | 1,600m | 1:44.7 | 305 | 1348 | 25 |
5:35.6 | 3,200m | 1:44.8 | 303 | 1344 | 24 |
5:35.1 | 4,800m | 1:44.7 | 305 | 1348 | 24 |
5:35.2 | 6,400m | 1:44.7 | 305 | 1348 | 24 |
5:31.6 | 8,000m | 1:43.6 | 315 | 1382 | 24 |
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Workout Graph
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