Andy Riach 8000m row
8,000m
Meters
28:32.9
Time
1:47.0
Pace
607
Calories
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1281 |
| Stroke Rate | 22 |
| Stroke Count | 623 |
| Drag Factor | 137 |
March 26, 2022 14:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:32.9 | 8,000m | 1:47.0 | 285 | 1281 | 22 |
| 5:42.6 | 1,600m | 1:47.0 | 285 | 1281 | 22 |
| 5:43.6 | 3,200m | 1:47.3 | 283 | 1273 | 22 |
| 5:43.7 | 4,800m | 1:47.4 | 282 | 1272 | 22 |
| 5:43.8 | 6,400m | 1:47.4 | 282 | 1271 | 22 |
| 5:39.3 | 8,000m | 1:46.0 | 294 | 1310 | 22 |
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Workout Graph
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