Andy Riach 8000m row
8,000m
Meters
27:22.5
Time
1:42.6
Pace
643
Calories
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1413 |
| Stroke Rate | 25 |
| Stroke Count | 690 |
| Drag Factor | 136 |
March 27, 2022 15:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:22.5 | 8,000m | 1:42.6 | 324 | 1413 | 25 |
| 5:34.8 | 1,600m | 1:44.6 | 306 | 1351 | 24 |
| 5:33.7 | 3,200m | 1:44.2 | 309 | 1362 | 25 |
| 5:31.4 | 4,800m | 1:43.5 | 315 | 1384 | 25 |
| 5:27.7 | 6,400m | 1:42.4 | 326 | 1421 | 25 |
| 5:14.9 | 8,000m | 1:38.4 | 367 | 1564 | 27 |
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Workout Graph
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