Andy Riach 8000m row
8,000m
Meters
27:57.6
Time
1:44.8
Pace
624
Calories
Average Watts | 304 |
---|---|
Calories Per Hour | 1345 |
Stroke Rate | 23 |
Stroke Count | 668 |
Drag Factor | 138 |
April 02, 2022 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
27:57.6 | 8,000m | 1:44.8 | 304 | 1345 | 23 |
5:38.2 | 1,600m | 1:45.6 | 296 | 1320 | 24 |
5:35.4 | 3,200m | 1:44.8 | 304 | 1346 | 24 |
5:34.8 | 4,800m | 1:44.6 | 306 | 1351 | 24 |
5:34.7 | 6,400m | 1:44.5 | 306 | 1352 | 24 |
5:34.4 | 8,000m | 1:44.5 | 307 | 1355 | 24 |
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Workout Graph
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