Andy Riach 8000m row
8,000m
Meters
28:22.2
Time
1:46.3
Pace
612
Calories
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1300 |
| Stroke Rate | 23 |
| Stroke Count | 672 |
| Drag Factor | 136 |
April 03, 2022 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:22.2 | 8,000m | 1:46.3 | 291 | 1300 | 23 |
| 5:41.7 | 1,600m | 1:46.7 | 287 | 1289 | 23 |
| 5:40.4 | 3,200m | 1:46.3 | 291 | 1300 | 24 |
| 5:40.7 | 4,800m | 1:46.4 | 290 | 1298 | 24 |
| 5:39.5 | 6,400m | 1:46.0 | 293 | 1308 | 24 |
| 5:39.8 | 8,000m | 1:46.1 | 292 | 1306 | 24 |
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Workout Graph
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