Andy Riach 8000m row
8,000m
Meters
27:53.3
Time
1:44.5
Pace
626
Calories
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1353 |
| Stroke Rate | 16 |
| Stroke Count | 594 |
| Drag Factor | 133 |
April 09, 2022 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:53.3 | 8,000m | 1:44.5 | 306 | 1353 | 16 |
| 5:35.0 | 1,600m | 1:44.6 | 305 | 1349 | 21 |
| 5:34.6 | 3,200m | 1:44.5 | 306 | 1353 | 22 |
| 5:35.0 | 4,800m | 1:44.6 | 305 | 1349 | 21 |
| 5:35.1 | 6,400m | 1:44.7 | 305 | 1348 | |
| 5:33.5 | 8,000m | 1:44.2 | 309 | 1364 | 21 |
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Workout Graph
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