Andy Riach 8000m row
8,000m
Meters
27:51.1
Time
1:44.4
Pace
628
Calories
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1357 |
| Stroke Rate | 23 |
| Stroke Count | 653 |
| Drag Factor | 133 |
April 10, 2022 15:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:51.1 | 8,000m | 1:44.4 | 307 | 1357 | 23 |
| 5:35.9 | 1,600m | 1:44.9 | 303 | 1341 | 23 |
| 5:34.6 | 3,200m | 1:44.5 | 306 | 1353 | 24 |
| 5:35.0 | 4,800m | 1:44.6 | 305 | 1349 | 23 |
| 5:33.6 | 6,400m | 1:44.2 | 309 | 1363 | 24 |
| 5:32.0 | 8,000m | 1:43.7 | 313 | 1378 | 24 |
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Workout Graph
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