Andy Riach 8000m row
8,000m
Meters
27:23.8
Time
1:42.7
Pace
643
Calories
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1410 |
| Stroke Rate | 24 |
| Stroke Count | 665 |
| Drag Factor | 136 |
April 16, 2022 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:23.8 | 8,000m | 1:42.7 | 323 | 1410 | 24 |
| 5:32.9 | 1,600m | 1:44.0 | 311 | 1369 | 23 |
| 5:31.9 | 3,200m | 1:43.7 | 314 | 1379 | 24 |
| 5:32.1 | 4,800m | 1:43.7 | 313 | 1377 | 24 |
| 5:28.4 | 6,400m | 1:42.6 | 324 | 1414 | 24 |
| 5:18.4 | 8,000m | 1:39.5 | 355 | 1522 | 26 |
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Workout Graph
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