Andy Riach 5000m row
5,000m
Meters
16:38.3
Time
1:39.8
Pace
417
Calories
| Average Watts | 352 |
|---|---|
| Calories Per Hour | 1510 |
| Stroke Rate | 26 |
| Stroke Count | 431 |
| Drag Factor | 136 |
April 17, 2022 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:38.3 | 5,000m | 1:39.8 | 352 | 1510 | 26 |
| 3:22.2 | 1,000m | 1:41.1 | 339 | 1465 | 26 |
| 3:22.9 | 2,000m | 1:41.4 | 335 | 1453 | 25 |
| 3:22.1 | 3,000m | 1:41.0 | 339 | 1467 | 26 |
| 3:20.2 | 4,000m | 1:40.1 | 349 | 1500 | 26 |
| 3:10.8 | 5,000m | 1:35.4 | 403 | 1687 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.