Andy Riach 8000m row
8,000m
Meters
27:34.4
Time
1:43.4
Pace
636
Calories
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1389 |
| Stroke Rate | 24 |
| Stroke Count | 666 |
| Drag Factor | 136 |
April 28, 2022 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:34.4 | 8,000m | 1:43.4 | 317 | 1389 | 24 |
| 5:34.8 | 1,600m | 1:44.6 | 306 | 1351 | 24 |
| 5:33.8 | 3,200m | 1:44.3 | 308 | 1361 | 24 |
| 5:32.7 | 4,800m | 1:43.9 | 311 | 1371 | 24 |
| 5:30.3 | 6,400m | 1:43.2 | 318 | 1395 | 24 |
| 5:22.8 | 8,000m | 1:40.8 | 341 | 1473 | 25 |
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Workout Graph
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