Andy Riach 8000m row
8,000m
Meters
28:13.8
Time
1:45.8
Pace
616
Calories
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1315 |
| Stroke Rate | 22 |
| Stroke Count | 631 |
| Drag Factor | 133 |
May 04, 2022 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:13.8 | 8,000m | 1:45.8 | 295 | 1315 | 22 |
| 5:39.4 | 1,600m | 1:46.0 | 293 | 1309 | 22 |
| 5:36.7 | 3,200m | 1:45.2 | 300 | 1334 | 23 |
| 5:39.2 | 4,800m | 1:46.0 | 294 | 1311 | 22 |
| 5:38.8 | 6,400m | 1:45.8 | 295 | 1314 | 22 |
| 5:39.7 | 8,000m | 1:46.1 | 293 | 1306 | 22 |
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Workout Graph
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