Andy Riach 8000m row
8,000m
Meters
28:15.2
Time
1:45.9
Pace
616
Calories
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1312 |
| Stroke Rate | 23 |
| Stroke Count | 671 |
| Drag Factor | 134 |
May 07, 2022 15:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:15.2 | 8,000m | 1:45.9 | 294 | 1312 | 23 |
| 5:47.6 | 1,600m | 1:48.6 | 273 | 1239 | 23 |
| 5:34.9 | 3,200m | 1:44.6 | 305 | 1350 | 24 |
| 5:42.0 | 4,800m | 1:46.8 | 287 | 1286 | 23 |
| 5:38.2 | 6,400m | 1:45.6 | 296 | 1320 | 24 |
| 5:32.4 | 8,000m | 1:43.8 | 312 | 1374 | 25 |
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Workout Graph
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