Andy Riach 8000m row
8,000m
Meters
27:59.8
Time
1:44.9
Pace
634
Calories
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1340 |
| Stroke Rate | 23 |
| Stroke Count | 649 |
| Drag Factor | 134 |
May 08, 2022 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:59.8 | 8,000m | 1:44.9 | 302 | 1340 | 23 |
| 5:32.4 | 1,600m | 1:43.8 | 312 | 1374 | 23 |
| 5:25.6 | 3,200m | 1:41.7 | 332 | 1443 | 24 |
| 5:25.2 | 4,800m | 1:41.6 | 333 | 1447 | 24 |
| 5:27.4 | 6,400m | 1:42.3 | 327 | 1424 | 24 |
| 6:09.2 | 8,000m | 1:55.3 | 228 | 1084 | 21 |
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Workout Graph
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