Andy Riach 8000m row
8,000m
Meters
28:24.4
Time
1:46.5
Pace
610
Calories
142
Heart Rate
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1296 |
| Stroke Rate | 21 |
| Stroke Count | 594 |
| Drag Factor | 131 |
May 12, 2022 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:24.4 | 8,000m | 1:46.5 | 290 | 1296 | 21 | 142 |
| 5:43.1 | 1,600m | 1:47.2 | 284 | 1277 | 21 | 130 |
| 5:41.6 | 3,200m | 1:46.7 | 288 | 1290 | 21 | 138 |
| 5:40.6 | 4,800m | 1:46.4 | 290 | 1298 | 21 | 144 |
| 5:40.6 | 6,400m | 1:46.4 | 290 | 1298 | 21 | 148 |
| 5:38.6 | 8,000m | 1:45.8 | 295 | 1316 | 21 | 151 |
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Workout Graph
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