Andy Riach 8000m row
8,000
Meters
27:56.6
Time
1:44.7
Pace
624
Calories
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1346 |
| Stroke Rate | 23 |
| Stroke Count | 664 |
| Drag Factor | 132 |
May 13, 2022 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:56.6 | 8,000 | 1:44.7 | 304 | 1346 | 624 | 23 |
| 5:36.5 | 1,600 | 1:45.1 | 301 | 1335 | 124 | 24 |
| 5:35.9 | 3,200 | 1:44.9 | 303 | 1341 | 125 | 24 |
| 5:35.2 | 4,800 | 1:44.7 | 305 | 1348 | 125 | 24 |
| 5:34.6 | 6,400 | 1:44.5 | 306 | 1353 | 125 | 24 |
| 5:34.5 | 8,000 | 1:44.5 | 306 | 1354 | 125 | 23 |
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Workout Graph
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