Andy Riach 16:15 row
4,456m
Meters
16:15.6
Time
1:49.4
Pace
331
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1218 |
| Stroke Rate | 21 |
| Stroke Count | 358 |
| Drag Factor | 130 |
May 23, 2022 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:15.6 | 4,456m | 1:49.4 | 267 | 1218 | 21 |
| 5:48.6 | 1,600m | 1:48.9 | 271 | 1231 | 22 |
| 11:37.6 | 1,600m | 1:49.0 | 270 | 1228 | 22 |
| 16:12.7 | 1,256m | 1:49.5 | 266 | 1217 | 21 |
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