Andy Riach 8000m row
8,000m
Meters
28:13.8
Time
1:45.8
Pace
616
Calories
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1315 |
| Stroke Rate | 23 |
| Stroke Count | 655 |
| Drag Factor | 133 |
May 27, 2022 07:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:13.8 | 8,000m | 1:45.8 | 295 | 1315 | 23 |
| 5:41.2 | 1,600m | 1:46.6 | 289 | 1293 | 23 |
| 5:40.9 | 3,200m | 1:46.5 | 289 | 1296 | 23 |
| 5:38.4 | 4,800m | 1:45.7 | 296 | 1318 | 23 |
| 5:37.5 | 6,400m | 1:45.4 | 298 | 1326 | 23 |
| 5:35.7 | 8,000m | 1:44.9 | 303 | 1343 | 23 |
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Workout Graph
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