Andy Riach 8000m row
8,000m
Meters
28:06.2
Time
1:45.3
Pace
620
Calories
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1329 |
| Stroke Rate | 23 |
| Stroke Count | 643 |
| Drag Factor | 133 |
May 28, 2022 07:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:06.2 | 8,000m | 1:45.3 | 299 | 1329 | 23 |
| 5:38.5 | 1,600m | 1:45.7 | 296 | 1317 | 23 |
| 5:37.5 | 3,200m | 1:45.4 | 298 | 1326 | 23 |
| 5:37.4 | 4,800m | 1:45.4 | 299 | 1327 | 23 |
| 5:37.9 | 6,400m | 1:45.5 | 297 | 1323 | 23 |
| 5:35.0 | 8,000m | 1:44.6 | 305 | 1349 | 24 |
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Workout Graph
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