Andy Riach 5000m row
5,000m
Meters
17:58.8
Time
1:47.8
Pace
375
Calories
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1259 |
| Stroke Rate | 22 |
| Stroke Count | 395 |
| Drag Factor | 134 |
June 04, 2022 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:58.8 | 5,000m | 1:47.8 | 279 | 1259 | 22 |
| 3:39.2 | 1,000m | 1:49.6 | 266 | 1214 | 22 |
| 3:37.3 | 2,000m | 1:48.6 | 273 | 1239 | 22 |
| 3:37.4 | 3,000m | 1:48.7 | 273 | 1237 | 22 |
| 3:36.7 | 4,000m | 1:48.3 | 275 | 1246 | 22 |
| 3:28.2 | 5,000m | 1:44.1 | 310 | 1367 | 23 |
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Workout Graph
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