Andy Riach 8000m row
8,000m
Meters
27:47.5
Time
1:44.2
Pace
630
Calories
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1364 |
| Stroke Rate | 23 |
| Stroke Count | 633 |
| Drag Factor | 133 |
June 09, 2022 07:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:47.5 | 8,000m | 1:44.2 | 309 | 1364 | 23 |
| 5:33.4 | 1,600m | 1:44.1 | 309 | 1365 | 23 |
| 5:33.0 | 3,200m | 1:44.0 | 311 | 1368 | 23 |
| 5:34.0 | 4,800m | 1:44.3 | 308 | 1359 | 23 |
| 5:33.7 | 6,400m | 1:44.2 | 309 | 1362 | 23 |
| 5:33.4 | 8,000m | 1:44.1 | 309 | 1365 | 23 |
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Workout Graph
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