Andy Riach 8000m row
8,000m
Meters
27:55.5
Time
1:44.7
Pace
625
Calories
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1348 |
| Stroke Rate | 23 |
| Stroke Count | 653 |
| Drag Factor | 135 |
June 17, 2022 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:55.5 | 8,000m | 1:44.7 | 305 | 1348 | 23 |
| 5:35.7 | 1,600m | 1:44.9 | 303 | 1343 | 24 |
| 5:34.7 | 3,200m | 1:44.5 | 306 | 1352 | 23 |
| 5:34.8 | 4,800m | 1:44.6 | 306 | 1351 | 23 |
| 5:34.9 | 6,400m | 1:44.6 | 305 | 1350 | 23 |
| 5:35.4 | 8,000m | 1:44.8 | 304 | 1346 | 24 |
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Workout Graph
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