Andy Riach 8000m row
8,000m
Meters
28:08.5
Time
1:45.5
Pace
620
Calories
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1324 |
| Stroke Rate | 23 |
| Stroke Count | 656 |
| Drag Factor | 128 |
June 23, 2022 07:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:08.5 | 8,000m | 1:45.5 | 298 | 1324 | 23 |
| 5:40.3 | 1,600m | 1:46.3 | 291 | 1301 | 23 |
| 5:37.9 | 3,200m | 1:45.5 | 297 | 1323 | 23 |
| 5:37.4 | 4,800m | 1:45.4 | 299 | 1327 | 23 |
| 5:38.7 | 6,400m | 1:45.8 | 295 | 1315 | 23 |
| 5:34.2 | 8,000m | 1:44.4 | 307 | 1357 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.