Andy Riach 28:03 row
6,848m
Meters
28:03.6
Time
2:02.9
Pace
531
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 20 |
| Stroke Count | 523 |
| Drag Factor | 133 |
June 24, 2022 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:03.6 | 6,848m | 2:02.9 | 188 | 948 | 20 |
| 6:00.0 | 1,711m | 1:45.2 | 301 | 1334 | 22 |
| 12:00.0 | 1,715m | 1:44.9 | 303 | 1341 | 22 |
| 18:00.0 | 1,720m | 1:44.6 | 305 | 1350 | 22 |
| 24:00.0 | 1,650m | 1:49.0 | 270 | 1227 | 21 |
| 28:03.6 | 52m | 39:02.3 | 0 | 300 | 13 |
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Workout Graph
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