Andy Riach 5000m row
5,000m
Meters
17:41.7
Time
1:46.1
Pace
383
Calories
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1306 |
| Stroke Rate | 22 |
| Stroke Count | 407 |
| Drag Factor | 132 |
July 15, 2022 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:41.7 | 5,000m | 1:46.1 | 292 | 1306 | 22 |
| 3:41.7 | 1,000m | 1:50.8 | 257 | 1184 | 22 |
| 3:37.3 | 2,000m | 1:48.6 | 273 | 1239 | 22 |
| 3:31.2 | 3,000m | 1:45.6 | 297 | 1322 | 23 |
| 3:28.2 | 4,000m | 1:44.1 | 310 | 1367 | 23 |
| 3:23.3 | 5,000m | 1:41.6 | 333 | 1446 | 24 |
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Workout Graph
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