Andy Riach 5000m row
5,000m
Meters
17:08.1
Time
1:42.8
Pace
399
Calories
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1408 |
| Stroke Rate | 24 |
| Stroke Count | 414 |
| Drag Factor | 135 |
August 11, 2022 07:08:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:08.1 | 5,000m | 1:42.8 | 322 | 1408 | 24 |
| 3:26.9 | 1,000m | 1:43.4 | 316 | 1388 | 24 |
| 3:26.8 | 2,000m | 1:43.4 | 317 | 1389 | 24 |
| 3:26.2 | 3,000m | 1:43.1 | 319 | 1399 | 24 |
| 3:25.4 | 4,000m | 1:42.7 | 323 | 1412 | 24 |
| 3:22.8 | 5,000m | 1:41.4 | 336 | 1455 | 25 |
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Workout Graph
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