Andy Riach 8000m row
8,000m
Meters
27:47.6
Time
1:44.2
Pace
629
Calories
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1363 |
| Stroke Rate | 23 |
| Stroke Count | 655 |
| Drag Factor | 132 |
August 12, 2022 17:12:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:47.6 | 8,000m | 1:44.2 | 309 | 1363 | 23 |
| 5:32.3 | 1,600m | 1:43.8 | 313 | 1375 | 24 |
| 5:31.5 | 3,200m | 1:43.5 | 315 | 1383 | 24 |
| 5:32.0 | 4,800m | 1:43.7 | 313 | 1378 | 24 |
| 5:34.8 | 6,400m | 1:44.6 | 306 | 1351 | 23 |
| 5:37.0 | 8,000m | 1:45.3 | 300 | 1331 | 23 |
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Workout Graph
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