Andy Riach 14:46 row
4,099
Meters
14:46.1
Time
1:48.0
Pace
308
Calories
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1253 |
| Stroke Rate | 20 |
| Stroke Count | 308 |
| Drag Factor | 134 |
April 22, 2023 13:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:46.1 | 4,099 | 1:48.0 | 277 | 1253 | 308 | 20 |
| 6:00.0 | 1,673 | 1:47.5 | 281 | 1267 | 126 | 21 |
| 12:00.0 | 1,671 | 1:47.7 | 280 | 1263 | 126 | 21 |
| 14:46.1 | 756 | 1:49.8 | 264 | 1208 | 56 | 20 |
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