Andy Riach 8000m row
8,000m
Meters
28:45.7
Time
1:47.8
Pace
602
Calories
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1260 |
| Stroke Rate | 22 |
| Stroke Count | 636 |
| Drag Factor | 132 |
May 14, 2023 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:45.7 | 8,000m | 1:47.8 | 279 | 1260 | 22 |
| 7:11.2 | 2,000m | 1:47.8 | 279 | 1261 | 22 |
| 7:14.1 | 4,000m | 1:48.5 | 274 | 1242 | 22 |
| 7:15.0 | 6,000m | 1:48.7 | 272 | 1236 | 22 |
| 7:05.4 | 8,000m | 1:46.3 | 291 | 1301 | 23 |
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Workout Graph
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