Andy Riach 8000m row
8,000m
Meters
29:04.3
Time
1:49.0
Pace
594
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1229 |
| Stroke Rate | 21 |
| Stroke Count | 618 |
| Drag Factor | 135 |
June 05, 2023 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:04.3 | 8,000m | 1:49.0 | 270 | 1229 | 21 |
| 7:16.3 | 2,000m | 1:49.0 | 270 | 1228 | 22 |
| 7:17.7 | 4,000m | 1:49.4 | 267 | 1219 | 21 |
| 7:19.8 | 6,000m | 1:49.9 | 263 | 1206 | 20 |
| 7:10.4 | 8,000m | 1:47.6 | 281 | 1266 | 22 |
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Workout Graph
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