Andy Riach 8000m row
8,000m
Meters
28:37.1
Time
1:47.3
Pace
607
Calories
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1274 |
| Stroke Rate | 21 |
| Stroke Count | 599 |
| Drag Factor | 133 |
June 06, 2023 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:37.1 | 8,000m | 1:47.3 | 283 | 1274 | 21 |
| 7:11.1 | 2,000m | 1:47.7 | 280 | 1262 | 21 |
| 7:08.8 | 4,000m | 1:47.2 | 284 | 1277 | 21 |
| 7:11.3 | 6,000m | 1:47.8 | 279 | 1260 | 21 |
| 7:05.9 | 8,000m | 1:46.4 | 290 | 1297 | 21 |
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Workout Graph
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