Andy Riach 8000m row
8,000m
Meters
28:53.5
Time
1:48.3
Pace
598
Calories
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1247 |
| Stroke Rate | 22 |
| Stroke Count | 637 |
| Drag Factor | 134 |
June 29, 2023 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:53.5 | 8,000m | 1:48.3 | 275 | 1247 | 22 |
| 7:17.0 | 2,000m | 1:49.2 | 268 | 1223 | 22 |
| 7:13.9 | 4,000m | 1:48.4 | 274 | 1243 | 22 |
| 7:14.0 | 6,000m | 1:48.5 | 274 | 1243 | 22 |
| 7:08.6 | 8,000m | 1:47.1 | 285 | 1279 | 22 |
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Workout Graph
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