Andy Riach 8000m row
8,000m
Meters
28:16.3
Time
1:46.0
Pace
615
Calories
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1310 |
| Stroke Rate | 22 |
| Stroke Count | 628 |
| Drag Factor | 131 |
July 04, 2023 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:16.3 | 8,000m | 1:46.0 | 294 | 1310 | 22 |
| 7:10.0 | 2,000m | 1:47.5 | 282 | 1269 | 22 |
| 7:09.3 | 4,000m | 1:47.3 | 283 | 1274 | 22 |
| 7:05.7 | 6,000m | 1:46.4 | 290 | 1299 | 22 |
| 6:51.3 | 8,000m | 1:42.8 | 322 | 1407 | 24 |
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Workout Graph
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