Andy Riach 8000m row
8,000m
Meters
27:59.9
Time
1:44.9
Pace
624
Calories
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1340 |
| Stroke Rate | 23 |
| Stroke Count | 655 |
| Drag Factor | 129 |
July 08, 2023 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:59.9 | 8,000m | 1:44.9 | 302 | 1340 | 23 |
| 7:09.0 | 2,000m | 1:47.2 | 284 | 1276 | 22 |
| 7:06.2 | 4,000m | 1:46.5 | 289 | 1295 | 23 |
| 6:59.0 | 6,000m | 1:44.7 | 305 | 1348 | 23 |
| 6:45.8 | 8,000m | 1:41.4 | 335 | 1453 | 25 |
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Workout Graph
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