Andy Riach 8000m row
8,000m
Meters
27:55.3
Time
1:44.7
Pace
626
Calories
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1349 |
| Stroke Rate | 23 |
| Stroke Count | 651 |
July 09, 2023 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:55.3 | 8,000m | 1:44.7 | 305 | 1349 | 23 |
| 7:09.2 | 2,000m | 1:47.3 | 283 | 1275 | 22 |
| 7:02.0 | 4,000m | 1:45.5 | 298 | 1325 | 23 |
| 6:59.3 | 6,000m | 1:44.8 | 304 | 1345 | 23 |
| 6:44.7 | 8,000m | 1:41.1 | 338 | 1463 | 25 |
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Workout Graph
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