Andy Riach 500m row
500m
Meters
1:31.4
Time
1:31.4
Pace
45
Calories
| Average Watts | 458 |
|---|---|
| Calories Per Hour | 1877 |
| Stroke Rate | 28 |
| Stroke Count | 44 |
| Drag Factor | 140 |
July 15, 2023 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31.4 | 500m | 1:31.4 | 458 | 1877 | 28 |
| 0:18.0 | 100m | 1:30.0 | 480 | 1952 | 30 |
| 0:18.0 | 200m | 1:30.0 | 480 | 1952 | 30 |
| 0:18.4 | 300m | 1:32.0 | 449 | 1846 | 26 |
| 0:18.4 | 400m | 1:32.0 | 449 | 1846 | 29 |
| 0:18.5 | 500m | 1:32.5 | 442 | 1821 | 29 |
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Workout Graph
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