Andy Riach 500m row
500m
Meters
1:32.7
Time
1:32.7
Pace
44
Calories
134
Heart Rate
| Average Watts | 439 |
|---|---|
| Calories Per Hour | 1812 |
| Stroke Rate | 29 |
| Stroke Count | 45 |
| Drag Factor | 139 |
July 15, 2023 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32.7 | 500m | 1:32.7 | 439 | 1812 | 29 | 134 |
| 0:18.1 | 100m | 1:30.5 | 472 | 1925 | 30 | 134 |
| 0:18.1 | 200m | 1:30.5 | 472 | 1925 | 30 | |
| 0:18.6 | 300m | 1:33.0 | 435 | 1797 | 29 | |
| 0:19.0 | 400m | 1:35.0 | 408 | 1704 | 25 | |
| 0:18.9 | 500m | 1:34.5 | 415 | 1727 | 35 |
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Workout Graph
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