Andy Riach 500m row
500m
Meters
1:32.4
Time
1:32.4
Pace
45
Calories
148
Heart Rate
| Average Watts | 444 |
|---|---|
| Calories Per Hour | 1826 |
| Stroke Rate | 29 |
| Stroke Count | 45 |
July 15, 2023 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32.4 | 500m | 1:32.4 | 444 | 1826 | 29 | 148 |
| 0:18.4 | 100m | 1:32.0 | 449 | 1846 | 29 | 136 |
| 0:18.2 | 200m | 1:31.0 | 464 | 1898 | 30 | 145 |
| 0:18.8 | 300m | 1:34.0 | 421 | 1750 | 26 | 149 |
| 0:18.7 | 400m | 1:33.5 | 428 | 1773 | 29 | 154 |
| 0:18.3 | 500m | 1:31.5 | 457 | 1872 | 33 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.