Andy Riach 8000m row
8,000m
Meters
28:27.2
Time
1:46.7
Pace
610
Calories
74
Heart Rate
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1291 |
| Stroke Rate | 21 |
| Stroke Count | 613 |
| Drag Factor | 128 |
August 01, 2023 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:27.2 | 8,000m | 1:46.7 | 288 | 1291 | 21 | 74 |
| 7:09.5 | 2,000m | 1:47.3 | 283 | 1273 | 22 | 74 |
| 7:08.0 | 4,000m | 1:47.0 | 286 | 1283 | 21 | |
| 7:08.2 | 6,000m | 1:47.0 | 285 | 1281 | 21 | |
| 7:01.6 | 8,000m | 1:45.4 | 299 | 1328 | 22 |
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Workout Graph
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