Andy Riach 8000m row
8,000m
Meters
28:50.7
Time
1:48.1
Pace
601
Calories
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1251 |
| Stroke Rate | 22 |
| Stroke Count | 646 |
| Drag Factor | 135 |
September 17, 2023 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:50.7 | 8,000m | 1:48.1 | 277 | 1251 | 22 |
| 7:15.8 | 2,000m | 1:48.9 | 271 | 1231 | 23 |
| 7:13.4 | 4,000m | 1:48.3 | 275 | 1246 | 22 |
| 7:12.4 | 6,000m | 1:48.1 | 277 | 1253 | 22 |
| 7:09.1 | 8,000m | 1:47.2 | 284 | 1275 | 22 |
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Workout Graph
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