Andy Riach 8000m row
8,000m
Meters
28:22.4
Time
1:46.4
Pace
613
Calories
159
Heart Rate
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1300 |
| Stroke Rate | 22 |
| Stroke Count | 623 |
| Drag Factor | 131 |
September 25, 2023 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:22.4 | 8,000m | 1:46.4 | 291 | 1300 | 22 | 159 |
| 7:08.9 | 2,000m | 1:47.2 | 284 | 1277 | 22 | 142 |
| 7:06.0 | 4,000m | 1:46.5 | 290 | 1297 | 22 | 156 |
| 7:05.2 | 6,000m | 1:46.3 | 291 | 1302 | 22 | 166 |
| 7:02.4 | 8,000m | 1:45.6 | 297 | 1322 | 22 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.