Andy Riach 8000m row
8,000m
Meters
28:51.8
Time
1:48.2
Pace
599
Calories
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1249 |
| Stroke Rate | 22 |
| Stroke Count | 655 |
| Drag Factor | 133 |
December 21, 2023 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:51.8 | 8,000m | 1:48.2 | 276 | 1249 | 22 |
| 7:11.1 | 2,000m | 1:47.7 | 280 | 1262 | 23 |
| 7:12.3 | 4,000m | 1:48.0 | 277 | 1254 | 23 |
| 7:13.8 | 6,000m | 1:48.4 | 274 | 1244 | 22 |
| 7:14.6 | 8,000m | 1:48.6 | 273 | 1239 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.