Andy Riach 8000m row
8,000m
Meters
29:00.7
Time
1:48.7
Pace
596
Calories
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1235 |
| Stroke Rate | 21 |
| Stroke Count | 628 |
| Drag Factor | 135 |
December 22, 2023 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:00.7 | 8,000m | 1:48.7 | 272 | 1235 | 21 |
| 7:13.0 | 2,000m | 1:48.2 | 276 | 1249 | 22 |
| 7:13.4 | 4,000m | 1:48.3 | 275 | 1246 | 22 |
| 7:17.6 | 6,000m | 1:49.4 | 267 | 1219 | 21 |
| 7:16.7 | 8,000m | 1:49.1 | 269 | 1225 | 22 |
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Workout Graph
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