Andy Riach 1000m row
1,000m
Meters
3:32.1
Time
1:46.0
Pace
75
Calories
142
Heart Rate
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1309 |
| Stroke Rate | 23 |
| Stroke Count | 84 |
| Drag Factor | 138 |
January 06, 2024 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:32.1 | 1,000m | 1:46.0 | 293 | 1309 | 23 | 142 |
| 0:43.0 | 200m | 1:47.5 | 282 | 1269 | 24 | 133 |
| 0:42.4 | 400m | 1:46.0 | 294 | 1311 | 24 | 139 |
| 0:42.1 | 600m | 1:45.2 | 300 | 1333 | 24 | 146 |
| 0:42.3 | 800m | 1:45.7 | 296 | 1318 | 23 | 145 |
| 0:42.3 | 1,000m | 1:45.7 | 296 | 1318 | 24 | 149 |
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Workout Graph
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