Andy Riach 1000m row
1,000m
Meters
3:26.0
Time
1:43.0
Pace
78
Calories
151
Heart Rate
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1402 |
| Stroke Rate | 24 |
| Stroke Count | 85 |
| Drag Factor | 139 |
January 06, 2024 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:26.0 | 1,000m | 1:43.0 | 320 | 1402 | 24 | 151 |
| 0:41.1 | 200m | 1:42.7 | 323 | 1410 | 25 | 140 |
| 0:41.3 | 400m | 1:43.2 | 318 | 1394 | 25 | 146 |
| 0:41.4 | 600m | 1:43.5 | 316 | 1386 | 25 | 154 |
| 0:41.1 | 800m | 1:42.7 | 323 | 1410 | 25 | 159 |
| 0:41.2 | 1,000m | 1:43.0 | 320 | 1402 | 25 | 159 |
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Workout Graph
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