Andy Riach 1000m row
1,000m
Meters
3:48.7
Time
1:54.3
Pace
69
Calories
141
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 20 |
| Stroke Count | 80 |
| Drag Factor | 138 |
January 06, 2024 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:48.7 | 1,000m | 1:54.3 | 234 | 1105 | 20 | 141 |
| 0:47.2 | 200m | 1:58.0 | 213 | 1033 | 20 | 136 |
| 0:45.6 | 400m | 1:54.0 | 236 | 1113 | 21 | 138 |
| 0:45.3 | 600m | 1:53.2 | 241 | 1129 | 21 | 143 |
| 0:45.4 | 800m | 1:53.5 | 239 | 1123 | 21 | 144 |
| 0:45.3 | 1,000m | 1:53.2 | 241 | 1129 | 21 | 145 |
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Workout Graph
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