Andy Riach 1000m row
1,000m
Meters
3:35.4
Time
1:47.7
Pace
74
Calories
117
Heart Rate
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1264 |
| Stroke Rate | 24 |
| Stroke Count | 86 |
| Drag Factor | 141 |
January 09, 2024 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:35.4 | 1,000m | 1:47.7 | 280 | 1264 | 24 | 117 |
| 0:43.4 | 200m | 1:48.5 | 274 | 1243 | 24 | 105 |
| 0:42.8 | 400m | 1:47.0 | 286 | 1283 | 24 | 113 |
| 0:43.1 | 600m | 1:47.7 | 280 | 1262 | 24 | 122 |
| 0:43.3 | 800m | 1:48.2 | 276 | 1249 | 24 | 120 |
| 0:42.8 | 1,000m | 1:47.0 | 286 | 1283 | 25 | 128 |
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Workout Graph
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