Andy Riach 1000m row
1,000m
Meters
3:32.7
Time
1:46.3
Pace
75
Calories
131
Heart Rate
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1301 |
| Stroke Rate | 24 |
| Stroke Count | 85 |
| Drag Factor | 140 |
January 09, 2024 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:32.7 | 1,000m | 1:46.3 | 291 | 1301 | 24 | 131 |
| 0:43.0 | 200m | 1:47.5 | 282 | 1269 | 24 | 119 |
| 0:42.4 | 400m | 1:46.0 | 294 | 1311 | 24 | 129 |
| 0:42.4 | 600m | 1:46.0 | 294 | 1311 | 24 | 133 |
| 0:42.7 | 800m | 1:46.7 | 288 | 1290 | 24 | 136 |
| 0:42.3 | 1,000m | 1:45.7 | 296 | 1318 | 26 | 138 |
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Workout Graph
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