Andy Riach 1000m row
1,000m
Meters
3:31.2
Time
1:45.6
Pace
75
Calories
138
Heart Rate
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1322 |
| Stroke Rate | 23 |
| Stroke Count | 84 |
| Drag Factor | 140 |
January 09, 2024 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:31.2 | 1,000m | 1:45.6 | 297 | 1322 | 23 | 138 |
| 0:42.3 | 200m | 1:45.7 | 296 | 1318 | 24 | 128 |
| 0:42.6 | 400m | 1:46.5 | 290 | 1297 | 24 | 134 |
| 0:42.1 | 600m | 1:45.2 | 300 | 1333 | 23 | 143 |
| 0:42.1 | 800m | 1:45.2 | 300 | 1333 | 24 | 144 |
| 0:41.9 | 1,000m | 1:44.7 | 305 | 1348 | 24 | 144 |
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Workout Graph
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