Andy Riach 1000m row
1,000m
Meters
3:29.1
Time
1:44.5
Pace
75
Calories
145
Heart Rate
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1354 |
| Stroke Rate | 23 |
| Stroke Count | 82 |
| Drag Factor | 140 |
January 09, 2024 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:29.1 | 1,000m | 1:44.5 | 306 | 1354 | 23 | 145 |
| 0:41.9 | 200m | 1:44.7 | 305 | 1348 | 24 | 136 |
| 0:41.6 | 400m | 1:44.0 | 311 | 1370 | 23 | 140 |
| 0:41.9 | 600m | 1:44.7 | 305 | 1348 | 23 | 147 |
| 0:41.7 | 800m | 1:44.2 | 309 | 1363 | 24 | 150 |
| 0:42.0 | 1,000m | 1:45.0 | 302 | 1340 | 23 | 153 |
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Workout Graph
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