Andy Riach 1000m row
1,000m
Meters
3:25.8
Time
1:42.9
Pace
78
Calories
154
Heart Rate
| Average Watts | 321 |
|---|---|
| Calories Per Hour | 1405 |
| Stroke Rate | 24 |
| Stroke Count | 84 |
| Drag Factor | 142 |
January 09, 2024 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:25.8 | 1,000m | 1:42.9 | 321 | 1405 | 24 | 154 |
| 0:41.1 | 200m | 1:42.7 | 323 | 1410 | 25 | 149 |
| 0:41.2 | 400m | 1:43.0 | 320 | 1402 | 25 | 156 |
| 0:41.3 | 600m | 1:43.2 | 318 | 1394 | 23 | 153 |
| 0:41.3 | 800m | 1:43.2 | 318 | 1394 | 25 | 155 |
| 0:40.9 | 1,000m | 1:42.2 | 327 | 1426 | 25 | 158 |
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Workout Graph
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